Monday Motivation: Starting Over

by Stephanie on January 20, 2014 · 0 comments

in Inspiration

Happy Monday, friends!


We all have to start over sometimes.

On our wellness journey it can getting back on the horse after pregnancy, an injury, or just life getting in the way.    In life it can be finding or starting a new job, moving to a new city, or moving on from a relationship.  It’s not easy.  You have to start slow and let yourself recover and heal.

Starting over is frustrating.  It hurts.  It takes a long time.  But you can be better than you were before.  In sport or in life.  Stronger, faster, happier, lighter.  Better.

How do you want to be better?


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